Newsletter - August 1, 2023

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Video: We talk with Dave Chapman on Challenges to Organic

Dear brothers and sisters,

We are privileged to interview Dave Chapman. He co-founded the Real Organic  Project. This is a grass roots coalition dedicated to preserving the integrity of organic produce. It seems that the challenges are unending as corporate agriculture moves in.

Consider, for example, those “organic” strawberries, black berries and raspberries that have been available all winter long.They  are grown hydroponically, that is, without soil. A fundament of regenerative agriculture, the building up of the fertility of the soil has been sidestepped. And yet…and yet… those berries, grown in chemical soup, are certified organic.

Consider also those “organic “eggs that have been produced in overcrowded conditions of filth and stench. Ponder that “organic” beef  produced from livestock that have been injected with GMO vaccines.

That the Real Organic Project now encompasses over 1000 farms is a tribute to the life at the grass roots of America and Dave Chapman’s dedication and devotion.

Then James Prigioni takes us along as he gathers fruits and vegetables in a truly bountiful harvest in his New Jersey garden. He begins with a symphony of tomatoes of all colors, shapes and tastes. He then harvests some apples- his tree is weighed down with fruit. Then there are magnificent peppers and carrots and a gigantic cabbage. He follows with cucumbers and squash.

This is an intimation  of what we can achieve in our Victory Gardens. Please take a good look.

We follow with a sweet potato casserole with a pecan topping- just the thing for a summertime celebration with family and friends. 

This week's sale includes Hemp Heart Butter- $5 off.

Our August Victory Garden sale includes Zinc Cantata, Selenium Sonata, Milk of Paradise-  a combination of cashew and macadamia butter and blue cornmeal.

Then Robin Greenfield and his friend Eric take us along as they forage for wild edible greens. They begin with Stinging Nettle – we couldn't agree more! A wonderful medicinal herb- if you steam or bake it ever so lightly the sting goes away. 

Doug with the Neurolastic Institute suggests toe tapping for seniors to improve balance and stability. He highly recommends this magnificent exercise.

May we wish you and family a vital summertime of good health, prosperity and success,

Jesse Schwartz PhD
President
Living Tree Community Foods

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Video: Breathtaking Backyard Gardening Harvest, You Have to See it to Believe it! by The Gardening Channel

Recipe: Vegan Sweet Potato Casserole

recipe image from remote site

This Vegan Sweet Potato Casserole is healthy and topped off with a delicious pecan crumble! 

Ingredients:

Sweet potatoes

  • 4 large sweet potatoes
  • 2 tbsp vegan butter
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg

Pecan topping

August Victory Garden Sale

10% off this month’s featured items (Remember, if you buy 3 or more of any Living Tree manufactured product, you get an additional 10% off!)

Living Tree Community Foods Organic Zinc Cantata Selenium Sonata is created in Berkeley, California from a combination of alive, raw organic nuts and seeds high in zinc and selenium. Featuring brazil nuts, a selenium rich nut; almonds, cashews, pumpkin seeds, a zinc rich food; sunflower seeds and sesame seeds. The flavors of the nuts and seeds are accentuated by our organic Hawaiian Native Forest Honey and a touch of organic maple sugar. It is produced slowly, in small batches, to give it a wondrous, creamy texture.

Milk of Paradise – Cashew & Macadamia Butter – Alive and Organic

Living Tree Community Foods Organic Milk of Paradise Cashew and Macadamia Butter is created in Berkeley, California from a combination of organic nuts. Starting with cashews, we’ve added Hawaiian macadamia nuts to create a profoundly rich and delicious combination. The flavors of the nuts are accentuated by our organic Hawaiian Native Forest Honey and pink crystal salt. It is produced slowly, in small batches, to give it a wondrous, creamy texture.

Living Tree Community Foods Organic Blue Cornmeal is grown in New Mexico and stone-milled from whole corn in Burlington Washington. Established in 1974, the mill is a small family-run ethical business. This cornmeal, which is GMO-free, has a wide range of particle sizes, coarse to fine, mixed together and unsifted. The germ and bran are included, to give the highest nutrient value and a full corn flavor excellent for cornbread and other recipes calling for cornmeal. Best in cool storage.


Video: 10 Wild Edible Greens to Harvest- Foraging Plants by Robin Greenfield

Video: Seniors: The Best exercise for balance and stability: Toe tapping by Proprioceptive Rehab by Doug