Video: Dr. Martin Luther King Jr. - A Vitally, Alive American
Dear brothers and sisters,
Martin Luther King Jr. was streamingly and pulsatingly alive. His words reverberated from the depths of his being. That’s why he has had such a profound influence and people were drawn to him.
We’ve made a video to commemorate this great American.
Jesse Schwartz PhD
Living Tree Community Foods
Contest: Plan Your Victory Garden - For Renewal, Regeneration and Re-creation
Brothers and sisters,
This is the time to visualize and plan your springtime Victory Garden.
We invite you to share your sketches of those rows of broccoli, kale, chard lettuce, sweet corn and tomatoes. Go ahead! Put it together in a video that we can include in our newsletter.
We will award a Gift Card for $300 for the most emphatic submission.
Send the video or a link to it:- firstname.lastname@example.org
Contest ends on February 1st.
Video:Urban Farms by KCETSoCalConnected
Recipe: Sweet Potato Flatbread (Roti) | Oil-free + Yeast-free
Easiest, wonderful, delicious and simple sweet potato flatbread or roti recipe made with just two ingredients, no added oil and is yeast-free. It can be eaten as a wrap with either savoury or sweet fillings or as part of a meal with curry or dal. Extra tips included to get much better soft rotis that puff up beautifully when cooked.
- 1 cup all-purpose flour
- 1 cup sweet potato, cooked, mashed and hot (reheat if using leftover sweet potatoes)
- More flour for dusting as required
Steam or boil the sweet potatoes (with the skin on) until they are very soft. Check with a fork to see if they are cooked and then, take them out of the pan.
Allow them to cool for a couple of minutes but try to peel them while they are still quite hot. We need them to be hot or at least warm in this recipe.
New! Items For February
New crop! Beautiful slices. What wonderful fruit salads you’ll make!
As a symbol of hospitality, the pineapple has a cultural association with the idea of—welcome—and has been used traditionally as a gift when meeting someone new in cultures all over the world.
Pineapple also has many health benefits and is loaded with calcium, potassium, fiber, and vitamin C, and is rich in manganese, a trace mineral the body uses to build bone and connective tissues.
Buckwheat Groats are buckwheat seeds that have been hulled. Subtly flavored when raw, buckwheat develops an earthly, nutty taste when roasted, long used as a tasty cereal-type grain called kasha.
This gluten-free grain can be substituted for wheat, oats, rye or barley. You may also grind it into a flour to use in buckwheat pancakes or combine with wheat flour to use in baked goods.
Back in stock after a lengthy absence!
This macadamia oil is produced from macadamia nuts grown by family farmers. The trees thrive in the luxurious fertile soil of the isle of Kona, Hawaii.
Imparts a smooth, nutty flavor to foods. It is quite shelf stable. Has a distinct, inviting nutty aroma. Use macadamia oil for salad dressings, light sauteeing and stir frying – anything you’d normally use olive oil for.
Back in stock!
This Cold-Pressed oil has a delightfully nutty, buttery flavor. We think you’ll agree that it’s the best tasting flax oil. Rich in Omega-3 and Omega-6.
Flax lignans are phytonutrients found in unrefined grains, legumes, certain vegetables and seeds. Flax is the richest source of lignans, providing more lignans than most other plant sources. Flax lignan is one of the hottest natural health ingredients in the market place. Flax has been valued for centuries for its good flavor and nutritional properties.
February Victory Garden Sale
10% off this month’s featured items (Remember, if you buy 3 or more of any Living Tree manufactured product, you get an additional 10% off!)
Living Tree Community Foods Organic Coconut Oil is Extra Virgin and Unrefined. The flavor is mild with a fresh coconut taste and a strong coconut aroma. The color will vary from white to very light yellow. The oil will liquefy around 80 degrees and then re-solidify with small crystalline structure if cooling rapidly or large crystalline structure if slowly.
Video: The #1 Way For Obese People To Reduce Their Risk Of Diabetes By Garth Davis
Why You Should Avoid Foods With Saturated Fat by Joel Kahn
January 20, 2021 - Video: The Foods Most Protective Against Cancer - By NY Times Best Selling Author Joel Fuhrman M.D.
January 13, 2021 - Video: Plant Your Victory Garden! For Renewal and Regeneration
January 6, 2021 - Video: What We Can Learn From the Pandemic
December 30, 2020 - Avocado Humus - A Creamy, Rich Delight
December 23, 2020 - Do the 4 Step: A Dance of Aliveness
December 16, 2020 - Video: Toward Vibrant Good Health with Vigorous Exercise and Victory Gardens
December 9, 2020 - Video: Rejoice in Good Health
December 2, 2020 - Video: The Earth-Threatening GMO Crisis You Never Heard About by Jeffrey M. Smith
November 25, 2020 - Video: A Thanksgiving of Hope and Renewal
November 18, 2020 - Video: The Great Experiment: GMOs and Your Genetic Heritage
November 11, 2020 - Video: All the Lonely People: A Cry From the Depths of the American Soul
November 4, 2020 - Video: Here Comes 1929 - Plant Your Victory Garden
October 28, 2020 - Video: Do- it- Yourself Almond Milk - It's Too Easy!
October 21, 2020 - Video: A Garden for the American Spirit
October 14, 2020 - Video: From Stretchy Pants To Menopause - Women's Health Tips by Anna Maria Clement
October 7, 2020 - Video: From Live Food to Redemption; A Celebration
September 30, 2020 - Video: Win The War On Cancer By Author Joel Fuhrman, M.D.
September 23, 2020 - Video: On Becoming More Vibrantly Alive - Six Gateways
September 16, 2020 - Video: Enlivening Ourselves - A Green Energy Drink for These Times
September 9, 2020 - We've Launched
September 2, 2020 - Video: Food Addiction & Emotional Overeating by Dr. Joel Fuhrman
August 26, 2020 - Video: The Economy, Alive & Organic – Some Reflection on the Coming Crisis