Recipes

Recipe: Vegan Chocolate Cake

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Fluffy, decadent, and delicious, this chocolate cake will melt in your mouth!

ingredients

  • 1 cup Whole Wheat Pastry Flour
  • 1 cup Unbleached White Flour
  • 2 tsp Baking Powder
  • 2 1/2 tsp Baking Soda
  • 1 tsp Sea Salt
  • 1/2 tsp Cinnamon
  • 1/2 cup + 2 tbsp Cocoa Powder*, *If using Dutch process cocoa, use 1/2 tsp less baking soda
  • 1/2 cup Organic Sugar
  • 1/2 cup Walnut Oil
  • 1 cup Maple Syrup
  • 1 cup Vanilla Soymilk
  • 1 cup Water
  • 2 tsp Balsamic or Apple Cider Vinegar
  • 1 tbsp Vanilla Extract
  • 1/4 tsp Almond Extract

Recipe: Keto Pumpkin Bread with Coconut Flour

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Keto pumpkin bread, a moist pumpkin bread with delicious pumpkin spice flavors.

ingredients

  • 4 large Egg at room temperature, not cold
  • ¾ cup Pumpkin Puree at room temperature, not cold
  • ¾ cup Erythritol erythritol, xylitol or monk fruit stevia blend (150 g)
  • 3 teaspoon pumpkin pie spices -see note to make your own
  • 2 cup Almond Flour (220 g)
  • ¼ cup Coconut Flour (35 g)
  • ½ cup Coconut Oil melted or melted butter, lukewarm, not hot (120 ml)
  • 1 tablespoon Baking Powder (12 g)
  • ½ cup Chopped Walnuts (55 g)

Ginger Glaze

  • ¼ teaspoon Ground ginger
  • 1 tablespoon Water
  • cup Sugar-free powdered sweetener or erythritol or xylitol

Recipe: Keto Breakfast Cookies – Keto ‘oatmeal’ cookies

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Keto Breakfast Cookies are egg-free keto breakfast full of healthy fat, protein, and few net carbs.

Dry ingredients

Liquid ingredients

  • 2 large Eggs beaten, at room temperature (or 1 egg + 1/4 cup melted coconut oil to reduce eggs).
  • 1/3 cup Natural Peanut Butter or Almond Butter, a fresh jar with oil on top
  • 1/2 teaspoon Vanilla Extract

Recipe: Chickpea Flour Mini Quiche

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This Chickpea Flour Mini Quiche recipe is perfect for a vegan eggless breakfast or brunch!

Ingredients

  • 2 cups chickpea flour
  • 1/4 cup nutritional yeast
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp ground pepper
  • 1/2 tsp garlic powder
  • 2 cups almond milk 
  • 1 cup chopped red bell pepper
  • 1 jalapeno pepper, chopped
  • 1/4 cup chopped red onion 
  • 1/2 cup chopped spinach

Instructions

  1. Preheat the oven to 350 degrees. 
  2. Mix the chickpea flour, nutritional yeast, baking powder, salt, pepper and garlic powder together in a bowl until combined, then add the almond milk and whisk together until smooth.

Recipe: No-Bake Fruit Pizza {Vegan, Paleo}

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Fruit Pizza is the perfect festive dessert to bring to a summer cookout or party!

Ingredients

Crust:

Lemon Frosting:

Recipe: Vegan Chocolate Mug Cake

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This Vegan Chocolate Mug Cake comes together in just 6 minutes for a tasty and fun treat! 

Ingredients

  • 1/4 cup Organic Sprouted Spelt Flour (can sub regular flour) 
  • 3 tbsp granulated sugar
  • 2 tbsp cocoa powder 
  • 1/2 tsp baking powder 
  • 1/8th tsp salt 
  • 1/4 cup+1 tbsp almond milk (can sub any plant-based milk) 
  • 2 tbsp vegetable oil
  • 1 tsp vanilla extract 
  • 2 tbsp chocolate chips 

Instructions

  • Mix the flour, sugar, cocoa powder, baking powder and salt together in a mug. 
  • Mix the almond milk, vegetable oil and vanilla extract together and pour the wet ingredients into the mug. 

Recipe: Lime Cheesecake Bites (Dairy-Free, Low-Carb, Paleo, Vegan)

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Smooth and tangy LIME cheesecake in a bite-size treat you can feel good about. No dairy, no sugar, no gluten! Easy to make with no baking.

Ingredients

Crust

Filling

  • 3/4 cup raw cashews
  • 1 cup fresh spinach - 1 big handful
  • 1/2 cup unsweetened cashew milk - or almond milk
  • 3 Tbs cashew butter - sub almond butter for keto
  • 3-4 Tbs lime juice
  • 2 1/2 Tbs Lakanto powdered monkfruit - or 5 Tbs homemade powdered monkfruit or coconut sugar, to taste
  • 1 Tbs lime zest - divided (~3 medium limes)
  • 1 tsp vanilla
  • pinch of pink salt
  • 1/3 cup coconut oil - melted

Recipe: Raw Carrot Cake with Vegan Cream Cheese Frosting

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Raw vegan carrot cake made with 10 wholesome ingredients! Tender, 30 minutes to make, and topped with an optional cashew cream cheese frosting! 

Ingredients

FROSTING (optional)

  • 1 1/4 cup raw cashews
  • 1/2 cup coconut cream or full-fat coconut milk
  • 2 Tbsp lemon juice
  • 3 Tbsp maple syrup
  • 1 tsp vanilla extract

CAKE

Recipe: Easiest Ever Almond Cookie

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This delicious recipe for the Easiest Ever Almond Cookie is sugar free, low in carbohydrates, gluten free and vegan as well.

Ingredients

2 cups Almond Flour
½ tsp Baking Powder
⅓ cup Yacon syrup -see post for alternatives
1 tsp Vanilla Extract
1 tsp Almond Extract
¼ cup Chopped Almonds

Instructions

1. Preheat your oven to 325 and prep your cookie sheets for nonstick
2. In a mixing bowl, use a fork or a whisk to whisk together the almond flour and the baking powder.
3. For the next step, we will stir in the syrup alternative. Spray your spoon lightly with nonstick first to keep the dough from sticking while you stir it. Stir in the syrup and the extracts then gently stir or fold in the chopped almonds.

Recipe: How to Make Amazing Hummus at Home

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This homemade hummus is incredibly creamy, smooth, and fluffy and packed with a rich, nutty, and lemony flavor. Plus, you'll learn all the tips and tricks for making incredible hummus at home so you'll never want to buy store-bought hummus again!

Ingredients

  • 8 ounces (227g) dried chickpeas*
  • 1 teaspoon baking soda, divided
  • A generous ¾ cup (175-195g) good-quality tahini
  • 6 tablespoons freshly squeezed lemon juice, plus more to taste
  • 3 garlic cloves, chopped**
  • 1 teaspoon ground cumin, plus more to taste
  • Kosher salt
  • Freshly cracked black pepper to taste
  • 6 to 10 tablespoons ice water

Fried Garlic-Lemon Topping (Optional)

  • cup good-quality extra virgin olive oil
  • 5 large garlic cloves thinly sliced
  • 4 to 6 strips of lemon zest about 2 inches long
  • Flaky sea salt or kosher salt

Other Topping Options***

  • 1 handful of flat-leaf parsley, chopped
  • Paprika, sumac, or Aleppo pepper flakes