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Golden Flax Seeds (Whole) – Alive & Organic


**Sold In 1lb Increments**

Ingredients: Certified Organic Whole Golden Flax Seeds.



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SKU: SD5 Category:

Product Description

Grind in you seed mill or coffee grinder and sprinkle on everything you eat. These beautiful seeds are so nutritious. Golden flax seed are larger and softer than the more usual dark brown flax seed and have a mild nutty flavor that enchances food or drink.

Flaxseeds have the highest alpha-linoleic acid (omega-3). They contain about 3 1/2 times as much omega-3 fatty acids as omega-6 fatty acids. Flaxseed oil provides approximately 2.5 g of this essential fatty acid per teaspoon. One tablespoon of flaxseeds contain about a teaspoon of oil. Flaxseeds also provide abundant fiber, about 60% of which is soluble fiber (the type of fiber that is especially effective in helping control blood sugar levels and reducing blood cholesterol levels). It is also the richest known source of potassium, magnesium and boron.

Other than salmon, Golden Flax Seed has nature’s most perfect balance of Omega 3, 6 and 9.
Jim Kusler
Brush Creek Organic Foods
North Dakota

Country of Origin: USA

For Educational Purposes Only:
Flaxseeds can help you lose weight and improve your gut health
10 Healthy reasons to add flax seed to your diet

DISCLAIMER:- The products and claims made about specific products on this website have not been evaluated by the USDA and are not approved to diagnose, treat, cure or prevent disease.
The information provided here is for informational purposes only and is not intended as a substitute for advice from your physician. Before undertaking any change in lifestyle or diet, we urge you to seek the guidance and services of qualified, licensed health professionals.



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For educational purposes only:

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Find out about an exceptional source of omega-3 and more
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The Incredible Importance of Omega-3s
Prevent and Treat Heart Disease by Optimizing Omega-3 Fats
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Iowa State NWRC study finds flaxseed lowers high cholesterol in men
Flaxseed Lowers High Cholesterol in Men, Study Suggests
The Health Benefits of Omega-3 in Flaxseeds by Lynn Berry
Balance Essential Fatty Acids Omega 6 and 3 for Optimum Health
Omega-3 Fatty Acids Prevent Heart Disease, Slow Aging and Delay Telomere Shortening