Sunflower seeds are very high in Vitamin E. Studies have shown strong links between Vitamin E and eye health. Additionally, just 1/4 cup of sunflower seeds provides half the daily recommended serving of Vitamin B1, or Thiamin. Sunflower seeds are also high in pantothenic acid. Overall, calorie for calorie, sunflower seeds are one of nature’s most potent forms of nutrition.
Country of Origin: USA
For Educational Purposes Only:
The Role of Selenium in Cellular Health and Cancer Prevention
DISCLAIMER:- The products and claims made about specific products on this website have not been evaluated by the USDA and are not approved to diagnose, treat, cure or prevent disease.
The information provided here is for informational purposes only and is not intended as a substitute for advice from your physician. Before undertaking any change in lifestyle or diet, we urge you to seek the guidance and services of qualified, licensed health professionals.