Ziziphus jujuba Chinese date apples are here! Experience their refreshingly pleasant flavor. They’ve been cultivated in China for more than 4,000 years. Jujubes are red outside with a crispy texture, edible skin, and a sweet-tart flavor. Grown for you by Judith Redmond with Full Belly Farms, an outstanding family farmer here in California.
Jujuberries contain a wide array of nutrients, including magnesium, potassium, copper, niacin, calcium, manganese, phosphorus, and iron. They contain 20 times more vitamin C than any citrus fruit, strengthening the immune system and fighting infections, which may be why they’ve been used medicinally for millennia in many cultures, as a tea for sore throat, for example.
Contains the free radical-scavenging phenol puerarin and the flavonoid apigenin (also found in chamomile, thyme, and red wine). Also contains antioxidants. Jujuberries are also loaded with 18 of the most important amino acids, which aids in the formation of more than 50,000 proteins in the body.
Dried jujuberries contain more carbohydrates, but have less fiber than fresh ones. They are much higher in calories, although they are more nutritious and an excellent source of energy.
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The information provided here is for informational purposes only and is not intended as a substitute for advice from your physician. Before undertaking any change in lifestyle or diet, we urge you to seek the guidance and services of qualified, licensed health professionals.