According to Dr. Rupali Dutta, Chief Nutritionist, SmartCooky, “Black sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus.”
We created a black sesame flour that makes them all the more useful.
Think of it as a doorway to creativity. What casseroles, pies and desserts you will make!
Country of Origin: Bolivia
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The information provided here is for informational purposes only and is not intended as a substitute for advice from your physician. Before undertaking any change in lifestyle or diet, we urge you to seek the guidance and services of qualified, licensed health professionals.
A frequent addition to all of my desserts. Wonderfully distinct flavor.