Pumpkin is a fascinating ingredient-it can be sweet, savory and spicy. It can be used in curries, soups, pies and pastries!
Pumpkin’s used in almost every culture’s cuisine-Mediterranean, Latin-American, Korean, North American, Middle Eastern… you name it!
It’s best when baked or roasted, in my opinion, because the natural sweetness is enhanced!
Here it’s mixed in with roasted winter squash in a cozy pumpkin hummus, with a hint of spice. Serve with fresh crudite and warm pita for a delicious autumn snack. Bring it to a your next fall gathering and share the pumpkin love!
Roasted Squash and Pumpkin Hummus
Serves: 16 oz Ingredients
2 cups butternut squash, peeled and cubed
6 cloves garlic
1 Tablespoon olive oil
2 Tablespoons lemon juice
4 Tablespoons tahini
2 Tablespoons pumpkin puree
1 teaspoon cumin
1 teaspoon smoked paprika
¼ teaspoon cayenne pepper
2 Tablespoons olive oil
2-4 Tablespoons water (as needed)
Salt and pepper to taste
Living Tree Raw Organic Coconut Oil is made from fresh coconuts. The flesh is chopped and placed in an expeller press. The temperature of the coconut flesh and the emulsion does not exceed room temperature. The coconut milk emulsion has the water “spun” out of the oil using a centrifuge. This is the only method of extraction that requires no heat at all. This virgin coconut oil is creamy and the smooth. It has a very mild taste. Melts in your mouth like a delicious candy. Very low moisture contents and a very long shelf life.
Starting with Dulse from the pristine waters of Iceland, we’re added pumpkin, sunflower, sesame and black sesame meal.
We suggest sprinkling it on everything you eat. The dulse flakes are harvested by Grettir Hreinsson, a live food afficionado. Gathered in a remote part of Iceland. Dehydrated below 83 degrees, Fahrenheit. We’ve added California almonds, Oregon pumpkin seeds as well as sunflower and sesame seeds.
Hemp hearts are a nutrient dense source of protein, essential fats, and antioxidants.
We suggest you add to soup, salad or vegetable dishes. Sprinkle onto cereal, oatmeal or yogurt. Add to desserts. Add to smoothies. Sprinkle onto almond or cashew butter spread on a slice of apple or pear.
Sprinkle in sandwiches or wraps.
These pinenuts nuts are wildcrafted from trees in a pristine wilderness, the Siberian taiga. This is the most extensive virgin forest in the world. We invite you to experience the taste of the primordial!
Siberian pine nuts are quite different from the pine nuts you find in stores. The latter are imported from China and are a species of Korean pine nut, Pinus Koraiensus. Siberian pine nuts are a different species, Pinus Sibirica. They are the fruits of a majestic and beautiful tree.
November Victory Garden Sale
10% off this month’s featured items (Remember, if you buy 3 or more of any Living Tree manufactured product, you get an additional 10% off!)
For your delight we have slowly sliced organic sunflower seeds into a butter that goes well on apple slices as well as celery and carrot sticks. Try adding chopped raisins and dates too–what hor d’oevres you’ll make!
Our rare, certified organic Kiawe Blossom Honey is gathered from an isolated Kiawe forest on the island of Hawaii. The deep tap roots of the Kiawe trees have reached an underground aquifer of fresh water that flows down from the volcanoes. This forest is in a desert and no other vegetation has tapped the aquifer, allowing the bees to collect Kiawe nectar of exceptional purity and quality.
1,200 Percent Increase of Weed Killer in Your Body
(Mercola) Glyphosate, the active ingredient in Monsanto’s Roundup, is the most heavily used agricultural chemical of all time. In the U.S., over 1.6 billion kilograms of the chemical have been applied since 1974, with researchers stating that, in 2014 alone, farmers sprayed enough glyphosate to apply 0.8 pound per acre on every 2.47 acres of U.S. cultivated cropland along with 0.47 pounds/acre on all cropland globally.
It’s a mind-boggling amount of usage for one agricultural chemical, and it was only a matter of time before the wide-reaching environmental and public health implications became apparent.
Monsanto advertised Roundup as “biodegradable” and “environmentally friendly,” even going so far as to claim it “left the soil clean” — until they were found guilty of false advertising because the chemical is actually dangerous to the environment. It’s also increasingly showing up in people, at alarming levels, with unknown effects on human health.
(Mercola) Systemic neonicotinoid pesticides have made recent headlines for their association with bee deaths, while glyphosate, the active ingredient in Monsanto’s Roundup, has also been the topic of much debate following the International Agency for Research on Cancer’s (IARC) 2015 declaration that the chemical is a probable human carcinogen. A relative newcomer to the scene is dicamba, but it’s quickly earning a similarly ominous reputation as the former two.
Dicamba has been used by farmers for decades, but the release of Monsanto’s Roundup Ready Xtend cotton and soybeans — genetically engineered (GE) plants designed to tolerate both glyphosate and dicamba — prompted its use to become more widespread, as well as used in a different way, now sprayed over the top of the GE cotton and soy, where it could easily volatilize and drift onto nearby fields.
Monsanto sold dicamba-tolerant cotton and soybean seeds to farmers before the herbicide designed to go with them (which is supposedly less prone to drifting) had gotten federal approval. In 2016, when farmers sprayed their new GE crops with older, illegal formulas of dicamba, and it drifted over onto their neighbors’ non-dicamba-resistant crops, devastating crop damage was reported in 10 states.
Newer dicamba formulations are supposedly less prone to drifting, but this hasn’t stopped the onslaught of reports of dicamba damage. As of August 2017, an estimated 3.1 million acres across the eastern half of the United States had been damaged by dicamba drift, and there’s also disturbing information that the chemical is harming trees.
Disclaimer: The entire contents of this website are based upon the opinions of Living Tree Community Foods, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Living Tree Community Foods encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.