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Newsletter October 23, 2019


250 Million Children Will Be Obese by 2030

Dear brothers and sisters,

I read in today’s (10/17) Wall Street that the suicide rate among teenagers and young adults years old climbed 56% between 2007 and 2017. Think of it – an increase of 56%! Then there is the epidemic of obesity. Over 17% of American children between the ages of 2 and 19 are obese. What is happening to young people?”, we ask. Just what is going on in their souls? In our opinion, obesity like suicide is the profoundest expression of despair. Both stem from a degree of social isolation and loneliness never before seen in human society.

We present here two articles on obesity in America.We would so welcome your comments and suggestions.

Jesse Schwartz PhD
Living Tree Community Foods

250 Million Children Will Be Obese by 2030

(Mercola) Childhood obesity is rising exponentially worldwide as the relentless marketing of junk foods reaches around the globe and governments do too little to protect their children’s health, according to The Guardian.

Over 17% of American children between the ages of 2 and 19 are obese, which sets them up for a lifetime of serious health problems. Obese children as young as 8 now display signs of heart disease.

Obesity, diabetes and related diseases are all associated with a processed food and fast food diet. To minimize health risks and normalize your child’s weight, serve REAL foods cooked from scratch.

Eight obesity-related diseases account for 75% of all health care costs in America. This includes Type 2 diabetes, hypertension, heart disease, nonalcoholic fatty liver disease (NAFLD) and dementia. About one-third of all cancers are also directly related to obesity.

In the past 20 years, Type 2 diabetes — once an elderly adult disease — has increased dramatically among children, from less than 5% of all newly diagnosed cases to more than 20%.

The long-held conventional view that obesity is either the result of “bad genetics” or poor lifestyle choices, combined with a certain amount of laziness or lack of willpower, has been debunked.

Obesity rates 50 to 60 years ago were only one-third of what they are today — a huge clue that genetics are not to blame. And, a number of other affluent nations do not have the same obesity problems as the U.S. The obesity rate among Japanese and Swedish women is 3% and 10%, respectively, compared to 37% in the U.S. And when people from such countries move to America, they typically end up gaining weight, so something in the American diet is different from other nations.

Read more


In 1986 Zero States In United States Had Obesity Rate Over 14%, In 2016, 45 of 50 States Had Rate Of 25% Or Higher. by Alan Goldhamer, D.C.


Recipe: Vegan Pumpkin Cake with Cheesecake Swirl

by Bianca Zapatka

This Vegan Pumpkin Cake swirled with creamy Cheesecake is super moist, fudgy, perfectly spiced and so delicious. The recipe is very easy and can be made sugar-free and gluten-free.

Pumpkin Cake:
1 cup (gluten-free*) flour (125 g)
3-4 tbsp ground almonds or hazelnuts (or sub more flour)
1 tsp baking powder
1/2 tsp baking soda
1 cup pumpkin puree (240 g) canned or homemade*
1 flax egg* (see instructions)
1/3 cup vegan butter* (120 g) melted
2/3 cup brown sugar (115 g) (or brown erythritol)
1/2 tsp vanilla extract
1 tbsp lemon juice
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ground ginger
1/4 tsp cloves
a pinch of salt

Read more

Alive, Organic Bonus Program – Organic Nuts and Free Shipping







New! Items For October

Brazil Nut Butter 16oz – Alive & Organic

Gathered by native people in the rain forests of Amazonia. The Brazil nut tree is enormous, reaching a height of 100 to 150 feet or more and can live a life of 500 to 800 years!
Brazil nuts are a concentrated dietary source of selenium, a trace element your body needs for proper functioning.






Pomegranates – Alive & Organic

We are pleased to offer the first of the season, new crop pomegranates. They are grown by Judith Redmond of Full Belly Farm. They are among the finest family farmers in California. 






Jujubes – Alive, Organic Chinese Date Apples

Ziziphus jujuba Chinese date apples are here! Experience their refreshingly pleasant flavor. They’ve been cultivated in China for more than 4,000 years. Jujubes are red outside with a crispy texture, edible skin, and a sweet-tart flavor. Grown for you by Judith Redmond with Full Belly Farms, an outstanding family farmer here in California. 

Jujuberries contain a wide array of nutrients, including magnesium, potassium, copper, niacin, calcium, manganese, phosphorus, and iron. They contain 20 times more vitamin C than any citrus fruit, strengthening the immune system and fighting infections, which may be why they’ve been used medicinally for millennia in many cultures, as a tea for sore throat, for example.





Macadamia Nut Butter – Alive & Organic

As you know we’ve been out of alive, organic macadamias all year.We were getting them from Hawaii but they’ve become unavailable. We’ve found a source in Guatemala. Growing in a different clime and soil, their flavor, naturally enough, differs from their Hawaiian counterparts. To some tastes, the Guatemalan variety is a more nutty and earthy.




Joe Soghomonian’s Jumbo Flame Raisins – Alive Organic & Sundried

These raisins are grown by Joe Soghomonian and his magnificent daughter Natalie, storied grape growers of California.  

Imagine these in school lunches!

Imagine them as a snack after jogging!






Absolut Honeycomb – Alive 11oz squares

We suggest that you consider adding honeycomb to your emergency preparedness kit. It has a shelf life of years.

For culinary adventurers who demand the ultimate in aliveness. An elegant natural confection. We are delighted to say that Absolut Honey is back. This is honeycomb filled with honey just as the bees made it. A single cell of honeycomb is filled with the concentrated nectar of innumerable flowers. What could be more alive? Honeycomb is completely edible. Many aver that honey tastes especially alive when eaten straight from the comb. It is chewy, pleasantly sweet,fresh and vital.





Macadamia Nuts (Halves) – Alive & Organic

Halves and pieces.   

As you know we’ve been out of alive, organic macadamias all year. We were getting them from Hawaii but they’ve become unavailable. We’ve found a source in Guatemala. Growing in a different clime and soil, their flavor, naturally enough, differs from their Hawaiian counterparts. To some tastes, the Guatemalan variety is a more nutty and earthy.

Macadamia nuts contain a significant level of protein, comprising essential and non-essential amino acids.





Hazelnut Chocolate Almond Butter – Alive & Organic

Created from hazelnuts grown by Oregon family farmers and from almonds grown by California family farmers.







October Victory Garden Sale

10% off this month’s featured items (Remember, if you buy 3 or more of any Living Tree manufactured product, you get an additional 10% off!)

Walnut Butter 16oz – Alive & Organic

We’ve put our popular alive, organic walnut butter into a 16ounce jar. This means a savings to you.We make it by slicing raw walnuts into a luxurious spread then seasoning it with a little Royal Himalayan Pink Crystal Salt. Try it on apple slices or carrot sticks, with some raisins and honey drizzled on top.




Almond Cashew Brazil Nut Millennial Butter – Alive & Organic

Dedicated to Steve Jobs and Steve Wozniak, the creative geniuses who have done so much to shape the modern epoch. Starting with almonds grown by California family farmers, we’ve added Brazil Nuts. We’ve added cashews for smoothness and spreadability along with California sundried raisins, honey for delight and a pinch of Royal Himalayan Pink Crystal Salt to bring out the flavors.




Hazelnut Chocolate Almond Butter – Alive & Organic

Created from hazelnuts grown by Oregon family farmers and from almonds grown by California family farmers.


Opportunities at Living Tree Community Foods

We Welcome Investors

The U.S. organic market in 2018 broke through the $50 billion mark for the first time, with sales hitting a record $52.5 billion, up 6.3 percent from the previous year, according to the 2019 Organic Industry Survey released by the Organic Trade Association.
Characteristics that are identified with organic, such as clean, transparent, fresh and sustainable helped boost organic sales to unprecedented levels, according to the survey.

New records were made in both the organic food market and the organic non-food market. Organic food sales reached $47.9 billion, for an increase of 5.9 percent. Sales of organic non-food products jumped by 10.6 percent to $4.6 billion. The growth rate for organic continued to easily outpace the general market: in 2018, total food sales in the U.S. edged up just 2.3 percent while total non-food sales rose 3.7 percent.
Almost 6 percent (5.7%) of the food sold in this country is now organic. Today’s consumers can find organic products – food and non-food items — in every aisle of their grocery stores. They can choose organic in their favorite big box store, their club warehouse store, even in their neighborhood convenience store, and increasingly on the internet. Organic is no longer a niche market.

Thanks to your kind support, we too are growing. We wish to hire more teamworkers and to purchase tools and equipment. We are seeking long term, stable capital. If taking a strategic position in the organic food industry appeals to you, let’s talk!

Jesse Schwartz, PhD
Living Tree Community Foods

Consider An Alive, Organic Internship

This is for someone interested in building a career in the organic food industry. We offer a well-rounded program of training in sales and marketing of organic foods as well as manufacturing of organic nut butters, oils and chocolates.
We take pride in supporting family farmers and your internship will include visits to outstanding organic farms.

At Living Tree Community Foods we manufacture organic nut butters, oils and chocolates. We are an ethical business and treat our colleagues and clients with kindness and respect. We are celebrating our 40th anniversary. We invite you to visit our website to learn more about our work We also suggest that you visit our YouTube channel.

We are located in Berkeley, California one of the world’s great centers of learning. Over 25 Nobel Prize winners have taught here.

Jesse Schwartz, PhD
Living Tree Community Foods



What Happens To People Who Eat A Raw Whole Food Plant Based Diet?


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Disclaimer: The entire contents of this website are based upon the opinions of Living Tree Community Foods, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Living Tree Community Foods encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.