Video: The Positive Health Effects From Supervised Water Fasts by Alan Goldhamer, D.C.
Recipe: The Best Vegan Cheesecake
by Nora Cooks
Learn how to make the best vegan cheesecake ever! No, really! This cheesecake is light, creamy and smooth with no dairy or nuts. Plus, it’s easy to make and you don’t need a high powered blender!
For the crust
1 1/2 cups vegan graham cracker crumbs*
For the filling
32 ounces (4 8-ounce packages) vegan cream cheese, *I used Tofutti brand
Optional fresh strawberry sauce
1 1/2 cups fresh strawberries, hulled and sliced
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Polenta is a versatile form of ground corn that originated in Northern Italy.
In Italy, soft polenta is often a replacement for bread during a meal or instead of the pasta course, served with butter and cheese and possibly shaved truffles. Polenta is also served as a contorno (side dish) to regional dishes or eaten in cake form, layered with Parmigiano-Reggiano cheese and baked.
Flaxseeds are an excellent source of omega-3 essential fatty acids, a very good source of dietary fiber, vitamin B1, and copper, and they are a good source of the minerals magnesium, phosphorus, and selenium.
Sprinkle ground flaxseeds onto your hot or cold cereal
These flakes are a favorite for adding savory flavor to soups, sauces, gravies, and prepared foods where umami flavor is needed.Yeast has been an ingredient for baking and fermentation for more than 3000 years.
Nutritional yeast is made from a single-celled organism of fungi called Saccharomyces Cerevisiae. In a controlled environment it is cultured, left to grow, then deactivated, harvested, washed and dried. The deactivation process prevents the yeast from being used as a leavening agent.
Nutritional yeast is a flavor enhancer that offers naturally occurring vitamins, minerals, and micro-nutrients. These large flakes are a bit spicier and have more yeast flavor than other nutritional yeast.
Imagine! Organic California almonds, grown by family farmers, covered with Fair Trade, organic Dark Chocolate. Just the thing for hiking the John Muir Trail or as a snack after gymnastics.
An elegant black date with a luxurious appearance. Your family and friends will be impressed with your sophistication.A triumph of California agronomy.
Delightfully rich and melodiously soft.
A marvel of California agriculture. Try this winter drear buster!